It's that season where we all begin thinking about connecting. I challenge you to keep this same spirt all year not just the last two months of it. Connecting to self, others, and nature in a positive way is what brings balance. Take this time to reinforce your boundaries, give to yourself before you give to others, and check in with your abundance everyday.
General Discussion
What is your note? Listen to your note. Where do you feel it? How does it make you feel? Are you "out of tune"?
Find your note in the environment around you. Meditate with it.
It's funny that this post uses the word boundaries. I'm only finally beginning to see that boundaries, self care and taking care of basic things is fundamental to success in anything else you wish to undertake. Thank you for reminding me to keep at it.